
Consistency Is Worth More Than Perfection with Dane Johnson
Kreatures Of Habit Podcast
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Transformative Journey Through Health Struggles
This chapter narrates a personal account of battling a severe medical condition, focusing on the struggles of misdiagnoses and a near-death experience. The speaker discusses the substantial lifestyle changes and emotional challenges stemming from inflammatory bowel disease and highlights the impact of modern environmental factors on gut health. Additionally, the chapter offers dietary recommendations aimed at improving well-being through simpler eating habits and conscious food choices.
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