2min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Down the Rabbit Hole with Mike Bledsoe

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Exploring Ayahuasca and Improving Flexibility in Weightlifting

This chapter explores personal anecdotes related to ayahuasca and invites listeners to delve deeper through a suggested podcast episode. It also addresses improving flexibility for weightlifting techniques like squats and snatches, alongside tips for effective communication with coaches about training goals.

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