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Episode 192: Tricks of the Mind

Psychology Has It Backwards

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Navigating Thoughts and Illusions

This chapter examines the interplay between thoughts, memory, and emotions, highlighting how our perceptions can often mislead us about our needs and past traumas. Through personal anecdotes, it illustrates the impact of anticipation and fear on decision-making, particularly in situations that trigger anxiety. The discussion emphasizes the importance of trusting intuition and recognizing the illusions created by negative thinking to achieve emotional clarity and stability.

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