The Negative Effects of Jumping from One Thing to Another

In this podcast, I talk about the (currently) popular diet method of "carb cycling" and why it's completely overrated and unnecessary, and a little "life challenge" I have for you that can make a huge difference in your ability to achieve your goals (30:20).

ARTICLES RELATED TO THIS PODCAST:

The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/

Why "Clean Eating" Isn't the Key to Weight Loss or Muscle Growth:http://www.muscleforlife.com/clean-eating-and-weight-loss/

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