2min chapter

Inquiring Minds cover image

Why almost everything we’ve been told about food is wrong

Inquiring Minds

CHAPTER

Is the Predict Study the Future of Personalize Nutrition?

The study was the biggest interventional nutrition study of its kind. Everyone reacted differently to these muffins, there's an eightfold difference in your blood response. And we put all this information together so that for any one individual, we could predict how they would respond to any other food with about 80% accuracy. I think it really is the future of a personalize nutrition because it's not just one or two things you can eat.

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