Fitter Radio Episode 463 - John Kiely
Fitter Radio Triathlon Podcast
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The No, No, Placebo Side of Anxiety
In recent years, studies have found that the nasebo effect is actually more powerful than placebo. So a smaller stimulus can get a bigger reaction. It's not like we can pattern something in the back. But every now and again, yeah, I have a goal and I say something that maybe caught somebody's confidence in somewhere. You do that. And if you do a lot of work to make that ground back.
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