2min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 463 - John Kiely

Fitter Radio Triathlon Podcast

CHAPTER

The No, No, Placebo Side of Anxiety

In recent years, studies have found that the nasebo effect is actually more powerful than placebo. So a smaller stimulus can get a bigger reaction. It's not like we can pattern something in the back. But every now and again, yeah, I have a goal and I say something that maybe caught somebody's confidence in somewhere. You do that. And if you do a lot of work to make that ground back.

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