The Effects of Music on Race Performance

We're all meant to suffer through it yeah right um well please so choose i guess at some point we do have to. In the book i i talk about a baseball player because it's such a good and i worked in that sport and it'ssuch a good image where the the baseball players in the locker room before the game are putting on their game face and they're listening to music uh to help relax them. We need to train ourselves to to go to a race and not listen to everybody talking about i'm going to try this or  i'm going to tried that, he says. It's like a performance when you get in the studio to record or when you get on