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Fat Loss Made Simple - Aliyah's Story

The Jordan Syatt Podcast

CHAPTER

Three Times a Week, Isn't It Better?

"It's made your life easier, that makes me so happy," she says. "i'm not as concerned with like, making huge gains", adds the mother-of-one. 'I don't want to overdo it and do it to the point that i burn myself out' She also talks about her love of school - but how draining it is.

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