#367 The Diet & Routine That Lowered My Age By 12 Years
Siim Land Podcast
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The Advantages of Being Young
"I have a huge advantage over people who don't follow any healthy lifestyle. I'm putting in more work than the average healthy person and I've been doing it for much longer," he said. "My speed of aging has been actually faster over the last eight years than my speed of aging will be in the next ten years, if that makes sense"
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