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199. Jasmin's Astonishing Barkley Marathons, Crown King 50k Lessons, Squats, Downhill Training, and Power Glutes!

Some Work, All Play

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Navigating Aggressive Racing with Limited Training and Knee Injury

Exploring a runner's journey of racing aggressively despite injury, relying on heart rate data, staying focused on their own race, and the belief in oneself leading to unexpected triumph.

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