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2041: The Value of All-Day Workouts, Ways to Increase the Effectiveness of a Bulk, What to Do if Lifting Heavy Scares You & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits of Mini Cuts During a Bulk Phase
Our next caller is Kevin from North Carolina. How aggressive should these mini cuts be? And what's the best strategy for coming out of these cuts and returning to a bulk? Is it best to reverse slowly out of these or we just kind of pick back up where we were in the bulk? What does that look like?
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