
You 2.0: Change Your Story, Change Your Life
Hidden Brain
00:00
Framing Stories: Redemption vs. Contamination
This chapter examines the profound impact of narrative framing on personal experiences, contrasting redemption narratives that foster positive mental health with contamination stories that contribute to negative emotions. Through relatable anecdotes and research examples, it reveals how our storytelling shapes not only our perspective but also our overall well-being and personal growth.
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