Hidden Brain cover image

You 2.0: Change Your Story, Change Your Life

Hidden Brain

00:00

Framing Stories: Redemption vs. Contamination

This chapter examines the profound impact of narrative framing on personal experiences, contrasting redemption narratives that foster positive mental health with contamination stories that contribute to negative emotions. Through relatable anecdotes and research examples, it reveals how our storytelling shapes not only our perspective but also our overall well-being and personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app