Hidden Brain You 2.0: Change Your Story, Change Your Life
Jul 28, 2025
Jonathan Adler, a psychologist focused on narrative psychology, shares insights on how the stories we tell ourselves can shape our mental health and well-being. He discusses the importance of reframing narratives to foster growth and resilience. Max Bazerman, a behavioral scientist at Harvard, dives into the science of negotiation, emphasizing how biases impact our decision-making. Their conversation reveals practical strategies for both personal storytelling and negotiation that can transform lives and enhance emotional wellbeing.
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Leon Fleischer's Career Reinvention
- Leon Fleischer lost his concert pianist career due to a sudden hand condition.
- He later reinvented himself as a conductor and teacher, returning triumphantly decades later.
Jonathan Adler's Australia Misadventure
- Jonathan Adler went to Australia hoping to reinvent himself but found loneliness instead.
- His starring role in a chaotic play was stressful and not the liberation he sought.
Memory Shapes Life Stories
- We don't remember life events objectively; our memory's reconstructive nature is functional.
- Stories help us find meaning by connecting events, shaping our life narrative and wellbeing.
