Adam Bornstein is a New York Times best-selling author and award-winning fitness and nutrition journalist and editor. His most recent book is called You Can’t Screw This Up. Named "one of the most influential people in health,” Adam is the CEO and founder of Born Fitness. He was previously the editorial director for Livestrong.com and the fitness editor for Men's Health magazine, and has worked for both Tim Ferriss and Arnold Schwarzenneger.
Today’s interview with Adam is a must-listen for anyone pursuing success in business, fitness, and nutrition. If you’re ready to build the foundation to achieve your goals, this conversation will help show you exactly how to pave the way.
In today’s episode, you’ll learn:
- How to Build Consistency for Long Term Fitness Goals
- The Top Tips to Prevent Overeating and Self-Sabotage
- How to Exceed Expectations for Business Opportunities
Plus, pick up the free implementation guide at muscleintelligence.com/learn
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