Do You Need Multivitamins for Your Cellular Energy?

Most people on a micro nutriat deficiency test are going to need all of these. I noticed just a big shift when i started taking it years ago, that like wow, my brains un in better energies better. So let's talk about what nutrients can really help maximi cellular energy because some of those are in mitochondro complex.

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

Supplements can help you improve your energy, lower your body’s stress response, and support your immune system. In part two of this episode with Thomas Pennel, we talk about the specific supplements and ingredients that help with a whole host of bodily functions.

The Three Key Nutrients for Cellular Energy

Acetyl L Carnitine
Alpha Lipoic Acid
N-Acetyl Cysteine (Nac)

About Thomas Pennel

Thomas Pennel is an Account Executive who works in the supplement and nutrition space for a company called Ortho Molecular Products. After receiving a degree in Integrative Biology from the University of Illinois, a little health scare with his now fiancé gave him his first interaction with functional medicine.

After seeing firsthand how functional medicine impacted her life, Thomas sought out professional nutrition companies for the opportunity to work with providers and help shape patient care.

Thomas has worked with over 1000 clinics across the Midwest which has included a wide array of practitioners, clinics, and pharmacies.

He has previously worked with practices across Indiana, Ohio, Kentucky, and Pennsylvania and now resides in Iowa where he currently works with over 400 active practices, including the Integrative Health and Hormone Clinic. He uses this experience to help providers consult and bring functional medicine to their patients with a strong focus on improving clinical outcomes.

In This Episode