Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!
Barbell Medicine Podcast
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Navigating Training and Nutritional Insights
This chapter delves into the complexities of training effectiveness and the psychological factors influencing fitness progression. The discussion also touches on sodium intake management and concludes with a promotional segment for a subscription service and an advertisement for a car selling service.
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