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014 Teaching During a Pandemic Part III: Tips for Face to Face Instruction (Hybrid)

The PhysEd Q & A Show

CHAPTER

Prioritizing Self-Care for Educators

The chapter highlights the critical role of self-care for teachers, especially in stressful periods. It offers practical stress management techniques and underscores the importance of taking breaks, exercising, and ensuring sufficient rest to maintain effectiveness in student-centered teaching.

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