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The Art & Science of Leveraging Your Physiology with Aaron Alexander
Curious Humans with Jonny Miller
Is Your Inner Landscape Shifted?
I think one of the effects of shame is that it does tend to kind of numb and it almost like makes us unaware of whatever's there. And for me, I think, like part of my, my journey body was, was working through a lot of deeply ingrained shame That was kind of mostly stored in my hips and my pelvis. But then when there's just a storm, not going into any place else, you know, Oh my God, who is this person really? So all those parts don't really serve the highest good thing; they're meant to be used as weapons against themselves. There is value and having a masculine presence in direction can help people make better decisions.
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