AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
Arthur Brooks on How to Be Happier
Muscle for Life with Mike Matthews
Exploring Happiness, Negative Emotions, and the Pursuit of Success
The chapter delves into the complexities of happiness, emphasizing that it is a journey rather than a final destination. It discusses the value of learning from negative emotions and experiences, taking personal responsibility, and embracing adversity for personal growth and strength. Furthermore, it explores the misconceptions surrounding success, money, fame, and their correlation with happiness, as well as the cognitive traps associated with pursuing external markers of success.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode