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Mind Pump: Raw Fitness Truth
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Leading by Example: Health and Influence
In this chapter, the speakers celebrate Apple Podcasts winners and discuss the importance of leading by example in fitness and nutrition. They reflect on the challenges of sharing personal passions while emphasizing that true influence stems from living authentically rather than pushing beliefs onto others. The chapter also explores personal transformations and the supportive approach needed for genuine health changes, highlighting the impact of positive influences on one's journey.
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