It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Goal Setting: 5 Tips That Made a HUGE Difference

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Effective Strategies for Goal Setting

Learn five tips for setting and achieving goals, including selecting impactful and realistic goals, focusing on what you can control, integrating goals into your life, and using a planning system to track progress.

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