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#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
The Lift Is Just Too Heavy
As someone who suffered from what i call codependency, I thought i had to become super independent and do it on my own. And for many years, i felt that way, and it actually was causing me so much harm. It wasn't until i depended on the right people that i became more interdependent, more self sufficient, and was more able to be myself. We can't form a healthier relationship with self without experiencing a healthy relationship with another on the outside in order to internalize what a nice, healthy voice inside will be. But community and connection is how we thrive. It's biologically how we're wired. You've got to meet your own needs and know that you
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