3min chapter

The Dan John Podcast cover image

EP 240 - Rite of Passage, Double KB Strength, Easy Strength, Fat Loss, Body Building & More

The Dan John Podcast

CHAPTER

Introduction

Exploring the challenges of sticking to a fitness program, the importance of personal experiences over research-backed methods, and the role of trust in fitness journeys.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode