It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD, procrastination and why self-accountability DOESN'T work.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Overcoming Procrastination and Finding Intrinsic Motivation

Exploring the limitations of self-accountability in overcoming procrastination and the importance of focusing on intrinsic motivation and self-awareness instead.

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