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5min chapter
He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker
Good Life Project
A Journey Beyond Screens: Rediscovering Life Off Technology
This chapter details a speaker's seven-week experiment abstaining from all screen usage to explore the impact of technology on mental and emotional health. Through immersive experiences with monks and an Amish family, the speaker uncovers deep insights about human connection and the transformative power of disengaging from screens.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode