224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman
The Lavendaire Lifestyle
00:00
Healing Through Trauma
I know healing through trauma is not something that it's like you heal once and you're done, right? So is there a point where you're absolutely healed or do you think it's just something that is a never-ending journey in someone's life? The people that I have seen like come out on the other side of really like adverse outcomes, I think they still know what happened to them. It's a part of their story. But you find that people can become much less reactive, much less triggered, and that just becomes a part of them. If you choose to do something with that story, like work to help other people, whatever it is, that's different than something
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
