224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman
The Lavendaire Lifestyle
Healing Through Trauma
I know healing through trauma is not something that it's like you heal once and you're done, right? So is there a point where you're absolutely healed or do you think it's just something that is a never-ending journey in someone's life? The people that I have seen like come out on the other side of really like adverse outcomes, I think they still know what happened to them. It's a part of their story. But you find that people can become much less reactive, much less triggered, and that just becomes a part of them. If you choose to do something with that story, like work to help other people, whatever it is, that's different than something
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