Do You Feel Bad for Us?

i want you to look back throughout, potentially your history, of your family and see where there is a limitation that you have decided to adopt. This is where our brains are choosing to optin to these limiting beliefs and adopting in them saying, this must be true. So i know that there has been multiple places in my life where some one told me something and i decided that it was true. And war, that right? Like war, that as a badge of honor. I ave anxiety, it runs in my family. Depression, you know, a struggles with weight andand that was just something that was a part of me, like, this is just what i'm dealing with