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1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque
Mind Pump: Raw Fitness Truth
The Effects of High Protein Breakfasts on Blood Sugar
Eating a high protein breakfast, they've shown effects the rest of the day. So fasting is not a free ticket to a high glice mac meal. It's actually more detrimental to your body when you do that. How you break the fast is very important, so critical. And that first meal of the day can be everything. They can have salmon from the night before. I don't care if they want a chicken wing, like oha. I just sa ye. Like sending your kids to school, or sending them to and my kids are like, protein point, plant pointsno,. You know, i talk to him and like to educate him on what is int his food
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