This chapter explores the differing impacts of stress on men and women, emphasizing how modern societal pressures shape emotional responses and relationship dynamics. It highlights the challenges posed by technology and pornography on intimacy and personal connections, particularly focusing on the male perspective. The discussion also delves into personal journeys of overcoming pornography addiction, emphasizing the importance of accountability and re-evaluating perceptions of relationships.
Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.
Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.