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2119: Getting Leaner By Eating More Calories, Ways to Improve Muscle Definition, How to Train When You are Feeling Burnt Out & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Leaner
Whitney: I hope women listening really understood what I said with the other approach to getting leaner. If she gained muscle and got leaner, it would be much more sustainable. She'd have a better hormone profile. She'd be stronger. It's a healthier, more sustainable and forget the scale because people get hung up on a scale,. The more muscle leaner look looks better. We're going to get any questions.
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