4min chapter

Lattice Training Podcast cover image

Beastmaker: An Interview with Dan Varian

Lattice Training Podcast

CHAPTER

The Evolution of Finger Boarding

i don't, you don't hear many people in the early two thousands mentioning about training their ars. It might be training ther as off, but m certainly not training the glet. I think it's an absolute joke that in the last 20 years i've barely heard anyone ever mention wrists. And like everything to do with finger strength, isnt i affected by wrist because any time you move, climbing like this is the problem oth finger bording as you don't move. But i think when you get on boulders and start pulling down, your wrist doesn't change much at all. Makers of gripsport can learn a lot from climbers who have been around for decades

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