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Sunday Pick: How to say no | WorkLife with Adam Grant

TED Talks Daily

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The Challenge of Saying No

This chapter explores the psychological and social dynamics that compel individuals, especially women, to often say yes to requests despite discomfort. It highlights the pressures of societal expectations, particularly on women and eldest daughters in immigrant families, leading to difficulties in asserting personal boundaries. The discussion emphasizes the need for individuals to prioritize their own needs and career advancement by learning to effectively say no.

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