How to lead a more fulfilled life, let go of ‘perfection’ and the power of a daily gratitude practice with Sarah Stein Lubrano
The Wellness Scoop
Is Stress a Good Thing to Do When Things Are Going Wrong?
On a difficult day, think sometimes you have in a moment wher you can take stock. And i find it easier to reframe my thinking and kind of shift the direction of the day than i did before. It's actually really easy for us to distort our thinking when things are going a bit wrong. We can easily catastrophize and think that everything is going against me. So yer, i think it's something that anyone can try and see if it works for them. I totally agree.
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