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Ep. 174 – Liberation Teachings for Daily Life
Insight Hour with Joseph Goldstein
The Dangers of Unmindful Experiences
As delightful as they may be, sense pleasures don't provide the essence of fulfillment. When we experience them unmindfully, they are simply strengthening the tendency of the mind towards greed and wanting more. And so it just lands us in the cycle: not being satisfied, go for more, not being satisfied. We need to bring mindfulness to these experiences.
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