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20min chapter
How to Be Happy and the Science of Cognitive Time Travel
Plain English with Derek Thompson
Rosy Retrospection and the Complexity of Happiness
This chapter examines rosy retrospection, a psychological phenomenon where individuals remember past experiences more positively than they actually were. It discusses the nuanced relationship between happiness, expectations, and reality, emphasizing the resilience of people facing both triumphs and failures. Furthermore, it introduces concepts like myopia and hyperopia, and highlights the significance of time management and social interactions in enhancing overall well-being.
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