
How to Be Happy and the Science of Cognitive Time Travel
Plain English with Derek Thompson
Rosy Retrospection and the Complexity of Happiness
This chapter examines rosy retrospection, a psychological phenomenon where individuals remember past experiences more positively than they actually were. It discusses the nuanced relationship between happiness, expectations, and reality, emphasizing the resilience of people facing both triumphs and failures. Furthermore, it introduces concepts like myopia and hyperopia, and highlights the significance of time management and social interactions in enhancing overall well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.