Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey
Fuelin Sessions
00:00
Innovations in Tendon Rehabilitation
This chapter explores new methodologies in tendon rehabilitation, focusing on overcoming and yielding isometrics. It discusses the development of specialized devices that provide real-time feedback during isometric exercises, aiding both recovery and athletic training. Emphasizing standardized rehabilitation practices, the chapter details effective loading strategies and the importance of completing an eight-week rehabilitation program for optimal healing.
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