Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤

When shadows meet light, transformation begins. This episode is a celebration of that very journey, featuring our very first guest - the soulful & incomparable Jamar Rogers and his guiding light, Mama D. Together, they weave a tapestry of music and spirit that not only birthed our intro tune but also reignited Jamar's creative fire, leading to new music that promises to touch the hearts of millions. We reflect on the power of our darkest and brightest experiences, learning how they shape us into conduits of love and growth, inspiring others in their own transformations.

davidji & Elizabeth guide you in a journey of discovering the resilience of the human spirit. We travel together across the landscapes of mantras, chants, affirmations, and the wisdom of ancient practices. From the streets of San Diego's Hay Rides to the divine vibrations of "Om Namo Narayanaya," to the soul-awakening sacred whispers of Jamar's newest hit song "Sugar Baby" - learn how sound and intention can alter our state of being, guiding us towards peace of mind & even deeper into peace of heart. In sharing our personal stories, we highlight the importance of affirming our worth, and through Jamar's encapsulating performance, we offer a moment of serenity amidst life's unceasing dance.

Navigating the path of self-awareness and personal growth is akin to the journey of a lotus, emerging from murky waters to bloom with radiance. We explore this theme, delving into the power of self-reflection and the courageous act of revealing our true selves. Our discussion extends to the relationships that shape us, from the familial to the divine, affirming that by embracing our totality, we become beacons of healing and abundance. Join us as we celebrate the victories, reconcile with the struggles, and evolve through the ever-unfolding narrative of our lives.

We transform the world by transforming ourselves.
Share this podcast with your friends, loved ones, and workmates.
Visit davidji.com & elizabethwinkler.com for additional healing resources.

Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

Empty milk jugs and motor unit recruitment

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Introduction

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