2min chapter

Mind Pump: Raw Fitness Truth cover image

2055: Crushing Diet Fads With Layne Norton

Mind Pump: Raw Fitness Truth

CHAPTER

The Effects of Sugar on Weight Loss

People who consume the most, you know, non-nutritive sweeteners in particular, artificial sweeteners, tend to be moral beasts. And I think it has more to do with their behaviors than it does with the compound itself. They actually showed like there was a study done that showed the people who take in more diet beverages, attempt fat loss more often. People who are obese will drink diet sort of more because they're attempting weight loss.

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