2min chapter

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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.

Ben Greenfield Life

CHAPTER

Be at Peace With All Men

Rand: One of my philosophies in life, i would say, is to be at peace. I know that a lack of suspicion and resentment is one key factor of happiness. So when things go wrong, you have replay them, process them. Make sure they're not humming away in the back of your subconscious. That can lead to low level drama. Deal with them. Don't shove them down and away. Visit mistakes and the and then move on.

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