5min chapter

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#414 - Aaron Alexander - Engineer Your Body To Improve Your Mind

Modern Wisdom

CHAPTER

The Line Method, You Know?

The line method is a philosophy to re orient the way that a person engages with their body in any situation. Your eyes act like rains to your narro muscular system, and you can feel those musclescall aoccipital muscles engaging. Embodied cognition essentially is the way that we think and feel based off ofr our physical experience. The same thing could be said about people who tend to be taller or have lower voices.

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