2min chapter

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Ketogenic Therapy for Mental Illness | Nicole Laurent, LMHC | The Metabolic Link Ep.17

The Metabolic Link

CHAPTER

The Ketogenic Diet and Psychotherapy

As a licensed mental health counselor, I experienced people who were so over medicated they would fall asleep in my sessions. So the promise of that did not pan out but when I would do a ketogenic diet with someone and then psychotherapy it was amazing. That brain's more receptive to their not overwhelmed. They're able to access and reason in different ways. It just makes all the difference.

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