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22min chapter
Episode 12: Body Leveraging is the Future of Grappling - Positional Control & Movement in Jiu-Jitsu
Wrestling Prep Podcast
Transformative Techniques in Jiu-Jitsu
This chapter explores the profound effects of body leveraging techniques on personal growth and transformation in grappling. It highlights how these techniques empower practitioners to overcome self-imposed limitations and effectively engage with larger opponents. The discussion delves into the evolution of jiu-jitsu, emphasizing the balance between strength, technique, and athleticism in enhancing overall performance.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode