Creativity, Reiki, and IFS with Elizabeth Scott
Going Inside: Healing Trauma from the Inside Out
Healing through Internal Parts and Creativity
This chapter explores the significance of understanding internal parts to alleviate personal pain, emphasizing acceptance as a pathway to healing. It highlights the relationship between creativity and the Internal Family Systems (IFS) model, illustrating how unburdening internal parts can enhance creative expression. The conversation further delves into the tension between productivity and creativity, advocating for playful engagement in artistic endeavors without the pressure of external validation.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
