#267 - The Blue Light Agenda: How Technology is Already Killing Us | Dr. Alexis Cowan
Danny Jones Podcast
Balancing Technology and Health: The Impacts of Artificial Light
This chapter explores the impact of modern technology and artificial light on our health, particularly highlighting the significance of listening to our body's natural signals in winter. It critiques consumer habits while suggesting innovative solutions like blue light-free devices to promote well-being amidst technological advances.
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