
140 – Rest and Recovery
excellence, actually
00:00
The Growth Equation
The Growth Equation is a podcast that focuses on the stress plus rest part of the growth equation. Brad and Steve have signed copies of their latest book, The Practice of Groundedness by yours trulyBrad: "They are our finest work" If you prefer to listen, you're an auditory learner. You can also listen to our books on Audible or wherever audiobooks are sold.
Transcript
Play full episode