Ep. 199: Being Your Own Coach, feat. Shane McCarthy
BJJ Mental Models
00:00
Jiu Jitsu - How Do You Reach Out to People?
Shane: If you want to chat with someone into Jiu Jitsu community, never be afraid to just reach out. The worst that'll happen is they won't see your message. You'll probably be surprised at how often people actually reply and legitimately try to help you out. And beyond that, if anyone wants to check out our stuff, go to bjjmentalmodels.com. That's where you'll find every episode of the podcast we've ever done. It features guest instructors like John Thomas, Margot Chikarelli, Andrew Wiltsi, Emily Kwok, Dominica Obelinite, List Goes On.
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