i think being process orrientated is great. But unfortunately that message has been turned around and twisted into, you know, me eating junk food is honoring my body. If you're coming from an eatin sort of background, where like a alexia or benjini o or uo belemia, absolutely having some junk food could be honouring your body. That absolutely could be like that. I mean, there's also a degree of personal account ability that people need to have and realize and recognize at not every message is for you. Im, i'm not really, i don't come from a fitness background. I was never a bodybuilder or power lift or anything