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The Real Reason You're Burnt Out (Hint: It's Not Doing Too Much) | Ep 370

The Funk'tional Nutrition Podcast

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Navigating Burnout Through Personal Alignment and Compassion

This chapter delves into the disparity between pursuing passions and fulfilling obligations, highlighting how misalignment can lead to burnout. It also examines the role of intrinsic motivation and the differences between compassion and empathy in preventing emotional exhaustion among practitioners.

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