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2min chapter
Stressed Parents? Dr. Becky Wants to Help.
Chasing Life
Navigating Parenting Through Personal Growth
This chapter explores how parents can manage their own stress and anxiety to enhance their ability to meet their children's emotional needs. It highlights the importance of learning parenting skills and the benefits of expressing difficult emotions in fostering a healthier parent-child relationship.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode