s2/e15 Hip Flexors with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
The Running Explained Podcast
What Are the Hip Flexors?
Superthesic talks about the importance of hip flexers for runners. He says there's a lot of misunderstanding about why your hip flexers may feel a certain way in certain situations. Superthesic: "When you are running, your hip is going into hip flexion, it's also rotating a little bit"
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